At 88 years of age, Pat Boone has some words of wisdom when it comes to leading a long life. “I take no prescription medications…
Continue Reading....Tag: healthy lifestyle activities list
The 10 Best States for a Long and Healthy Life
CarlosBarquero / Shutterstock.com If you hope to live for a long time, a healthy lifestyle is probably the single most important thing you can do…
Continue Reading....Healthy Life: 4 Self-care tips you can do right now | HealthyLife
We always hear the buzz word “self care,” but how do many of us actually follow through when it comes to caring for ourselves? These…
Continue Reading....Healthy Lifestyle: 7 Ways To Achieve Work-Life Balance | HealthNews
Do you usually find yourself constantly glued to your laptop, phone, or work emails? Then it’s time to take a step back as this is…
Continue Reading....10 habits of highly polished people that will set you apart
What does it mean to be a highly polished person? When we think of highly polished people, we think of people who look good, smell…
Continue Reading....Is healthy life expectancy in Northern Ireland almost ten years lower than in Ireland?
Healthy life expectancy (HLE) is the number of years a person can expect to live in good health: for NI, the current estimate for HLE…
Continue Reading....#1 Myth Regarding Longevity, According to an Expert
While social media ads for the latest buzzy supplements—guaranteed to “transform your life or you’ll get your money back”—may want to convince you otherwise, the…
Continue Reading....Healthy Sleep Pattern Cuts Risk for Premature Death
Lori Solomons TUESDAY, March 14, 2023 (HealthDay News) — A healthy sleep pattern is associated with a lower risk for premature mortality and higher life…
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