Are You Always Hungry? Here Are 7 Possible Reasons For Frequent Hunger

In our fast-paced lives today, eating can sometimes become an afterthought. While we certainly consume food regularly, we are often not mindful of what we are eating. We often choose food based on our mood and convenience rather than their nutritional value. If our diet is not properly monitored, our overall lifestyle can also be affected. However, your appetite can be an indicator that something is off. Just as a lowered appetite can be a red flag, an increased appetite may also signal that you need to make some changes. Do you tend to feel hungry always, although you eat

4 min read

Nutritionist Busts Myths About 5 Common Foods That Seem Healthy, But Arent

Whether you are on a weight loss diet or aiming to gain muscles, its important to eat healthy. Most of us vow to ditch delicious cakes and chocolates and switch to protein bars, shakes and salads to inch closer to our fitness goal. From energy drinks to baked chips, there are a plethora of products on the market that are touted as healthy. However, not everything that comes with the “healthy” tag is good for your body. To help you make an informed choice, nutritionist Lovneet Batra explains how some foods such as packaged salads and vegetable oils can do

3 min read

Dow Jones Futures Rise; Market Rally Responds To Jobs Report, Tesla Price Cuts

Dow Jones futures were slightly changed Sunday evening, along with S&P 500 futures and Nasdaq futures. Investors are responding to the March jobs report, fresh Tesla (TSLA) price cuts and more after US markets were closed Friday.




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The major indexes held up well in a holiday-shortened trading week, with midweek pullbacks looking healthy and normal. But many sectors and leading stocks sold off hard, including Tesla stock.

Google parents Alphabets (GOOGL) broke out Thursday. China e-commerce giant alibaba (BABA) flashed an aggressive entry.

The video embedded in this article discusses the weekly market action and analyzed Google, BABA stock

7 min read

What is the healthiest fast food? This is the kind of menu you should be on the lookout for.

The definition of “fast food” has blurred over the years. What used to mean burgers and fries at a minimal cost has morphed as chains move into the “fast casual” space or beef up their menus with healthier options. Plant-based options are increasing, and it’s becoming easier to order a salad or wrap in just a few minutes.

But sometimes you’re just craving that burger and fries. If you’re looking to eat fast food in more healthy moderation, here are some expert tips and swaps to make.

What is the healthiest fast food?

The healthiest fast food isn’t a place,

7 min read

Slovakia: New regulation promoting the sale of healthy food in Slovak schools

As of 15 March 2023, a new regulation on the sale of certain types of foods in schools was introduced by Decree of the Ministry of Health of the Slovak Republic No. 75/2023 Coll., on details of requirements for facilities for children and adolescents (the “Decree“). The aim of the regulation is to provide a nutritionally valuable range of food in school catering establishments, mainly fresh vegetables and fruit.

The Decree regulates the assortment of foods that can be sold in cafeterias, vending machines and other points of sale in establishments in which education and training is provided

2 min read

How Technology Is Helping Frontline Workers Get Healthy Food

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Consumer demand for healthy food options has skyrocketed in recent years; COVID-19 put health on many people’s minds and changed consumers’ standards as well as their priorities.

A recent study showed that 54% of all consumers care more about the healthfulness of their food in 2020 than they did in 2010. Healthfulness is now the biggest determining factor in purchasing food, even more than taste and price.

However, healthy food is not always accessible, especially for frontline workers or individuals who work overnight shifts. While McDonald’s and other fast-food

4 min read

37 Healthy Food Substitutions That Are Super Easy To Implement In One’s Diet

If one of your New Year’s resolutions was to start eating more healthily or shed extra pounds to improve your heart health, this post might be what you need to not give up on your goals just two months into the year. According to a new global study, just over half (52% globally) of people who want to lose weight would exercise more but would not diet. So diet really is what hinders weight loss goals for many people. However, not many realize that just a few easy healthy food substitutions can make a massive difference on the scale and

2 min read

Grow Healthy Food: Save $304 on a Gardyn Gardening System

The MyGardyn being used in a kitchen by a family.

As yet another winter storm is here to remind us that February is, indeed, winter it feels like all we can do is twiddle our green thumbs until spring. But, with innovative products like the Gardyn Home Kit 2.0, you can grow your own produce any time of the year in your own smart garden. If you pick up a Gardyn Home Kit 2.0 right now, you can get it for 30% off. That’s $304 off the usual $999, making the kit just $695. The Gardyn, which self monitors the plants it contains, can also be paired with a membership

3 min read