Serving some 24,000 children each year, the firm said it hopes the new guidelines can further enhance both its in-house and outsourced meals. “With the…
Continue Reading....Tag: healthy foods to eat
Impact of healthy diet and exercise, and their interplay, on the risk of non-communicable diseases throughout a lifespan
In a recent editorial piece published in the Nutrients Journal, researchers from Spain discussed the impact of lifestyle and modifiable behaviors such as exercise and…
Continue Reading....Grocery prices making healthy food unaffordable for BC families, report says
Many BC families in lower-income households cannot afford to have healthy, nutritious diets due to food costs. A BC Center for Disease Control report, Food…
Continue Reading....Food for thought: How your mindset can make healthy food more alluring on social media
In today’s world, our diets are often packed with fats and sugars. Our ancient instinct to crave calorie-rich foods, which once helped us survive, now…
Continue Reading....Eating fruits, vegetables, legumes can help improve sleep quality
Comment on this storyComment Consumer Reports has no financial relationship with any advertisers on this site. One-third of US adults say they don’t get enough…
Continue Reading....3 Foods For Heart Health Nutritionists Say Women Over 40 Should Prioritize
While there are several factors that play into your heart health (including your activity level, sleep habits, and more), your diet is one of the…
Continue Reading....8 Best High Protein Cereals, According to Nutritionists
According to nutrition experts, here’s what you should keep in mind when choosing the right high protein cereal for you: Pay attention to the source…
Continue Reading....Virginia Sole-Smith on Kids, Weight, and Healthy Eating
In an early episode of her podcast, Burnt Toast, Virginia Sole-Smith joked about starting a regular segment called “Can my kid eat that?” where the…
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