Tag: healthy foods to eat

Healthy Food

Weight loss: 5 healthier alternatives to your favorite staple foods

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Are you tired of feeling guilty after indulging in your favorite foods? Well, we have good news for you! Let us tell you some healthier alternatives to some of the most popular Indian staple foods. So, you can satisfy your cravings without compromising your health. Get ready to upgrade your diet and say goodbye to guilt! While traditional Indian foods are rich in flavor and nutrients, some of them are high in calories, saturated fats and sodium, which can lead to various health problems. In this article, we will discuss five staple foods that need to be replaced with healthier

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4 min read
Healthy Food

30 Healthy Chicken Breast Recipes

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We know what you’re thinking: How exciting can chicken breasts be? As it turns out, it’s pretty exciting, actually. Plus, the fact that these chicken breast recipes also happen to be healthy too is really the cherry on top of the cake. Admittedly, Team Delish is solidly very much about chicken thighs, but these healthy (yet still super-satisfying) chicken breast recipes have us rethinking our allegiance, especially if BBQ chicken salad is what’s for dinner tonight!

When it comes to healthy eating, we think it’s the key to keeping boredom at bay. Chicken breasts can often get a bad rap,

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Healthy Food

Time to become Virtually perfect

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Some might believe that the COVID ’19 pandemic was the harbinger of a heightened digital health wave, while others might believe that the pandemic simply hastened the process of its evolution and adoption. I, for one, stand by the latter. The Digital Health market size was around US$ 195.1 billion in 2021, and is estimated to substantially grow to around US$ 780.05 billion by 2030¹. The spending on digital healthcare solutions is estimated to reach US$ 244 billion by 2025². Digital Health companies have been slowly simmering, brewing, adapting, and growing, and seizing the market when the time

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Healthy Food

March is National Nutrition Month

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March is Nutrition Month! The link between food and good health cannot be underestimated. Registered dietitians play a vital role in nutrition guidance that supports the unique needs of NWT residents.

Eating a variety of healthy food each day helps to manage weight, prevent illness, and promote overall well-being.

This Nutrition Month, practice healthy eating by:

  • Planning meals: Being prepared makes healthy eating easier.
  • Cooking and eating together: Getting together to cook and eat helps to nurture healthy eating habits that last a lifetime.
  • Shopping wisely: Unhealthy drinks and foods can cost more than you think. Make a shopping list
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Healthy Food

BarBurrito serves up healthy options in Fort Erie

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Renison Javad serves dishes with a smile. Food lovers can enjoy beef burritos with a variety of toppings at the new BarBurrito in Fort Erie.

While it’s considered a fast-food option, Fort Erie’s newest restaurant is anything but a typical fast-food franchise.

BarBurrito recently opened its doors at 450 Garrison Rd. and celebrated its official grand opening on Feb. 28.

“We’ve been observing the community of Fort Erie for a while now, and with all the growth that’s happening here, we feel it was the right time to open a restaurant that offers healthier options,” said Renison Javad, who co-owns

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Healthy Food

How Technology Is Helping Frontline Workers Get Healthy Food

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Interested in investing in Blendid’s campaign? Click here to get started!

Consumer demand for healthy food options has skyrocketed in recent years; COVID-19 put health on many people’s minds and changed consumers’ standards as well as their priorities.

A recent study showed that 54% of all consumers care more about the healthfulness of their food in 2020 than they did in 2010. Healthfulness is now the biggest determining factor in purchasing food, even more than taste and price.

However, healthy food is not always accessible, especially for frontline workers or individuals who work overnight shifts. While McDonald’s and other fast-food

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Healthy Food

Del Monte Foods and Alliance for a Healthier Generation Support Family Wellness During National Nutrition Month

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Published: Mar. 8, 2023 at 8:30 AM CST|Updated: 1 hour ago

The “Kids Lead the Way for National Nutrition Month” campaign pairs easy recipes with joyful activities to support total wellness.

WALNUT CREEK, Calif., March 8, 2023 /PRNewswire/ — Del Monte Foods, Inc. is committed to being Growers of Good™ by promoting health and wellness in their communities. As a part of this mission, Del Monte Foods is working with Alliance for a Healthier Generation (Healthier Generation) to celebrate National Nutrition Month in March by providing resources that make it easier and more fun for

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Healthy Food

37 Healthy Food Substitutions That Are Super Easy To Implement In One’s Diet

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If one of your New Year’s resolutions was to start eating more healthily or shed extra pounds to improve your heart health, this post might be what you need to not give up on your goals just two months into the year. According to a new global study, just over half (52% globally) of people who want to lose weight would exercise more but would not diet. So diet really is what hinders weight loss goals for many people. However, not many realize that just a few easy healthy food substitutions can make a massive difference on the scale and

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