Lliving a full and healthy life with heart failure is possible. With simple lifestyle changes, the power to live a heart-healthy life is in your hands.
About 6.2 million adults in the United States live with heart failure, according to the CDC. It may develop as a result of a range of heart conditions that impact the heart’s ability to pump sufficient blood and oxygen throughout the body.
How to live a heart-healthy lifestyle
Before we dive into lifestyle changes, it’s important to know some of the risk factors of heart failure.
Smoking tobacco,