Tag: healthy lifestyle article

Healthy Life

Nutritionist Neha Ranglani: Empowering people to live healthy lives

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Dedication and determination are extremely important if you want to change humankind for the better. While it might seem like a far-fetched dream for many, nutritionist Neha Ranglani is living the dream every day, trying to be the change she wants to see in the world. Once a chubby kid herself, the story of this renowned nutrition coach might resonate with a lot of women out there.

Like many of us, junk food gave her satisfaction, sugar would calm her down and she had nothing to do with the world of nutrition. So, how did a person who had nothing

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6 min read
Healthy Life

Healthy Life: Food. What should we be eating? | Blogs

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What to eat? It seems like the entire world has an opinion on what we should be eating. Grains, meat, fish? Yes to all, to some or none at all? It can be confusing and overwhelming. Most people don’t have the time and are not interested in learning every little detail of each choice. They just want to be informed in a general sense and feel like they are making a healthy choice for their families. So how do we do that? I have found that testing out a little bit of everything has helped guide me in a direction

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3 min read
Healthy Life

Scientists identify enzymes to increase life span

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Following the experiment, the worms lived 50 percent longer as well as displayed healthier signs.

To be certain, they tested the AMAR mechanism on another lab model: yeast. This single-celled microorganism shares a common genetic makeup with humans. And came up with similar results.

“We hope to attract interest in developing therapeutics that target AMAR,” said O’Rourke. She concluded by adding, “With age-related diseases currently being the major health burden for patients, their families, and the healthcare system, targeting the process of aging itself would be the most effective way to reduce this burden and increase the number of years

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2 min read
Healthy Life

Secrets to a long, healthy life explained – Agweek

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I was thinking about longevity the other day. Who doesn’t want a long, healthy life?

As I sipped my coffee at church, I was thinking about a research project we are launching at North Dakota State University. I have included the online survey link with this column.

My 90-plus-year-old church coffee buddy stopped by and joined us at our table. She usually comments on my column of the week.

She inspires me. She lives on her own, drives herself to church and is always dressed stylishly. She’s very witty too.

“How do you come up with new ideas for your

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5 min read
Healthy Life

Larry Bird criticized Bill Walton’s passing on his trade to the Boston Celtics

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Hall of Fame Boston Celtics forward Larry Bird made a name for himself as one of the better non-guard players in the NBA almost as soon as he got to the league. But it is less well known that the Hick From French Lick modeled his game after a teammate who also played outside of the backcourt rotations. Per the Los Angeles Times’ Frederick Waterman, Bird shared Bill Walton was a player he patterned his passing game on.

“We just have to make sure we rest this guy, that we keep him from getting injured,” said Larry Legend on learning

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2 min read
Healthy Life

Following a healthy lifestyle may reduce risk of long COVID — ScienceDaily

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Women who followed most aspects of a healthy lifestyle, including healthy body weight, not smoking, regular exercise, adequate sleep, high quality diet, and moderate alcohol consumption, had about half the risk of long COVID compared with women without any healthy lifestyle factors, according to a study led by Harvard TH Chan School of Public Health.

“With ongoing waves of COVID-19, long COVID has created a serious public health burden. Our findings raise the possibility that adopting more healthy behaviors may reduce the risk of developing long COVID,” said Andrea Roberts, senior research scientist in the Department of Environmental Health and

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3 min read
Healthy Life

Ghanaians Urged to Consume Millet for Healthy Life

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The Indian High Commissioner in Accra, Mr Sugandh Rajaram, has urged Ghanaians to consume more millet in order to live a healthy and sustainable life.

He noted that a number of health benefits would be derived by adopting the initiative of consuming millet due to its nutritious value

“One of the ways that we as people from the Global South; Africans, Indians, Asians, Ghanaians can do is to adopt what we produce in order to change our lifestyle,” he said.

Mr Rajaram was speaking at the launch of this year’s International Year of Millets (IYM) in Accra on Sunday.

The

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3 min read
Healthy Life

Sticking To Healthy Lifestyle Prior Covid-19 Infection Might Lower Long Covid Risk

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During the ongoing Covid-19 pandemic, researchers estimate that the prevalence of long Covid among the general population could be anywhere between 20% to 40%. Around 8 million to 23 million Americans have developed long Covid after surviving waves of infections.

While the condition is more common among women, each individual can experience long Covid through a wide range of symptoms that can be neurological and psychiatric with manifestations such as brain fog, inattention, and memory issues. Other long Covid patients

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